milk mama

January Events at Doulas of Orange County

Now that the holidays are over, you may be feeling ready to tackle your birth classes and postpartum planning. Well, don't fret, Doulas of OC has all the best classes that are sure to bring you out of your holiday hangover and get you excited for the arrival of your baby. 

In addition to the popular classics like our 4-week Confident Birth series, Baby Care Basics, and Milk Mama 101, we have added a few new unique offerings to our 2018 calendar. With these new classes we seek to include the whole family in preparing for birth and postpartum. 

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The Greatest Grandparents

Becoming a Grandparent is an exciting time! It's been a long time since you've had a child and we know you want to be the best grandparent you can be. This private workshop will give a refresher on all the baby care basics - from diapering to swaddling to bottle-feeding and nap time.  We'll share up-to-date information regarding health and safety standards, along with the latest gear and gadgets.  You will learn all about today's birth choices, modern parenting and ways to support your child in their choices and bond with your grandchild.

Launching January 10th and held at our office in Irvine or the comfort of your own home!

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Confident Birth Weekend Intensive   

Added to our 2018 calendar by popular demand! You requested a weekend option for our popular Confident Birth childbirth education series and we answered!

This monthly class covers the same information as our 4-week series in a fun, engaging environment. Preparation is crucial for a positive, confident birth experience and this uncensored, unbiased class will do just that! 

Held every month, 9am-5pm in Irvine. Launches February 11th!

REGISTER ONLINE FOR A GROUP CLASS OR A PRIVATE CLASS!

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VBAC Preparation & Support

Planning a Vaginal Birth After a Cesarean requires lots of support, education, and preparation. Our team has put together two options to cheer you on in your VBAC birth choices with our private VBAC preparation consult

This workshop is designed to assist you in creating a strong vision for your birth as well as to educate you on your options, finding a supportive care provider, creating a strong birth support team, and more. The curriculum in this class will help you to build a plan to physically, mentally and emotionally prepare for your VBAC. We provide education and discussion on local and national resources, VBAC friendly care providers, and other wellness practitioners who can contribute to a positive pregnancy no matter how you choose to birth. Hosted by women with personal experience with VBACs as well as Doulas who are well-versed in supporting all births, we welcome you!

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DOC Open House

Join us on Saturday, January 20th as we celebrate the new year and our grand re-opening in Irvine! 

Refreshments, Raffles, Swag Bags, and Community. What more could you want?

Expecting parents, new parents, current clients, past clients, friends, and family are all welcome! We encourage you to pre-register online as well as pre-purchasing raffle tickets to save! Additional tickets are available for purchase at the event and 50% of the raffle proceeds benefit Postpartum Support International. 

We're still accepting sponsors, food vendors, & product giveaways to partner with us in making this an amazing event for OC families. If you're interested in collaborating with us, please visit our sponsorship page


A full list of all of our January & February events is listed on our website. Pre-registration for classes is always required. We look forward to seeing you at one of our classes or support groups soon!

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5 Easy & Nutritious Breastfeeding Snacks

Any breastfeeding mother will tell you, the constant hunger is REAL. Experts say that your body requires 400-500  extra calories per day to have adequate energy to make milk for your baby and sustain your own body's needs. It may seem odd to some that they experience more hunger while breastfeeding than they ever did during pregnancy, but it's quite common. 

Having nutritious snacks is crucial for keeping the hunger at bay and providing your body with the necessary fuel to keep producing quality milk. We at Doulas of OC have put together 5 Easy & Nutritious snacks to have on hand while breastfeeding. Bonus, you can eat them all with one hand! We hope you enjoy!

Essential Breastfeeding Education

Parents-to-be are often inundated with advice, unnecessary classes, and books upon books upon books about how to do this or that. Here at Doulas of Orange County our goal in providing classes is to support you without overwhelming you. Milk Mama 101 class is a great way to learn evidence-based information to set you up for success on your breastfeeding and bonding journey.

Breastfeeding Ain't Easy

We hear a lot about how wonderful and magical and beautiful breastfeeding is. We hear about the benefits to mom and baby, the cost effectiveness, and the incredible bond it can form. 

What we don't often hear about or talk about is how challenging it can really be. We don't hear about the sleepless nights, the cracked nipples, being attached to your kid 24/7 through a growth spurt. 

We believe and amplify the glamour, but shy away from the messy.

Well, I'm here to tell you that if breastfeeding was or is a challenge for you, you are not alone!

Doulas of Orange County recently posted the following picture on our Instagram feed and the response was surprising to say the least.