December 3, 2024

Postpartum, Our Favorites, Motherhood, Newborns

Lauren Foster, Co-Owner

Postpartum Recovery After Twins: What You Need ...

So, you’ve brought two babies into this world. First of all, you’re a superhero—no doubt about it. But let’s get real for a second: postpartum recovery after twins is not the same as recovering from a single birth. It’s double the diapers, double the feedings, double the sleepless nights—and sometimes, double the discomfort. Your body just did an incredible, exhausting, miraculous thing. Now, it's time to heal, recover, and find yourself again in the whirlwind of having two newborns at home.

It’s important to remember, you’re not just healing from birth. You’re also adjusting to a new life with two precious babies. And while there’s a lot of joy, there’s also a lot of messiness that nobody really prepares you for. Let’s break down what you really need to know about postpartum recovery after twins!

Postpartum Recovery After Twins: What You Need to Know

July 12, 2024

Local OC Resources, Our Favorites, Pregnancy

Lauren Foster, Co-Owner

Our Favorite Spots For a Pre-Baby Date Night in ...

As your due date nears, the reality of impending parenthood can be both exciting and overwhelming. You may be getting nervous or have anxiety around when you’ll go into labor. You may be stressing about getting the nursery ready or finalizing details for your maternity leave. That’s why planning and enjoying a big night out can provide a special opportunity to unwind, connect, and relish your partner’s company before your baby’s arrival takes center stage. I always encourage clients to schedule a “no holds barred” date night around 37 or 38 weeks - it’s a chance to take a deep breath, enjoy some quality time together, and remind yourselves why you’re a great team. Orange County offers an array of high-end, memorable spots to make this final pre-baby date night one for the books.

December 1, 2023

Motherhood, Newborns, Postpartum, DOC Team, Birth Planning

Lauren Foster, Co-Owner

The Magical Golden Hour

In the quiet hush of the labor & delivery room, where the air is charged with anticipation and the scent of earthiness and birthyness, a new chapter in your life unfolds. The rhythmic cadence of your breath is mirrored by the gentle whispers of your doula, a reassuring presence in this oh so sacred moment. The culmination of nine months… maybe more, leads to this: the first hour with your newborn.

May 3, 2023

Pregnancy, Parenting, Newborns, Our Favorites, Birth Planning

Lauren Foster, Co-Owner

A Doula's Eco Friendly Baby Registry

When I was selecting items for my baby registry, it was really important to me to not go overboard. As a doula of 14 years, I’ve seen families get overwhelmed with the amount of stuff in their homes and nurseries and I knew I wanted to keep things on the simpler side. I also wanted to be mindful of the impact on not only the environment, but also my baby’s microbiome - which meant finding a lot of eco-friendly products to keep waste down and keep our home as “low tox” as possible. Here you’ll find some of my favorite sustainable and most useful items that I registered for.

February 11, 2022

Local OC Resources, DOC Team

Lauren Foster, Co-Owner

Calling all amazing Doulas & Newborn Care ...

Chelsea Lynn Croce, Co-Owner

October 11, 2023

Postpartum

What does a daytime Postpartum Doula provide?

Chelsea Lynn Croce, Co-Owner

October 11, 2023

Postpartum

Your friends, Midwife or Pediatrician may have suggested enlisting the help of a Postpartum Doula or Newborn Care Specialist to help provide support when you welcome your baby home and you’re wondering what can you expect from in-home care? We got you covered!

Postpartum Doulas focus on nurturing the entire family to adjust to the role of parenthood, whether it be their first baby or their 3rd. They will provide a variety of unique offerings that support physical recovery, emotional wellbeing and encouraging maternal confidence.

Lauren Foster, Co-Owner

October 6, 2023

DOC Team, Birth Planning

Preparing for a Home Birth in Orange County: A Step-by-Step Guide

Lauren Foster, Co-Owner

October 6, 2023

DOC Team, Birth Planning

Preparing for a Home Birth in Orange County: A Step-by-Step Guide

Choosing to give birth at home is a deeply personal and empowering decision for many expectant parents. It offers a unique opportunity to welcome your child into the world in a familiar, comfortable, and intimate setting. However, planning a home birth requires intentional preparation in mind, body, and spirit, plus good organization to ensure a safe and positive experience. As a fellow homebirth mama, I've put together a step-by-step guide to help you prepare for your own home birth experience.