Bringing home a newborn is no joke. You’re exhausted, recovering from birth, running on fumes, and trying to figure out how to keep a tiny human alive while also keeping yourself somewhat functional. I know that might sound bleak, but the amazing thing is - there is hope. You don’t have to navigate postpartum alone. If your employer offers Carrot benefits, you may be able to use them to pay for overnight postpartum doula support. That means you get some actual sleep while a professional doula helps care for you and your baby. Yes, it’s a real thing. And yes, it’s worth every penny (especially when it’s covered).

What is an Overnight Postpartum Doula?

An overnight postpartum doula is exactly what it sounds like—someone who comes to your home at night to care for your baby so you can sleep. But they are also hands-on and ready to care for you, too. A postpartum doula can support you with breastfeeding or pumping guidance, bring you water and snacks, educate you on newborn sleep and routines, and so much more. If sleep is your priority they handle feedings, diaper changes, soothing, and anything else that comes up while you get the rest you desperately need. They can also help with postpartum recovery, answer all those “is this normal?” questions, and make sure you wake up feeling at least semi-human.

How Does Carrot Fertility Cover This?

Carrot is an employer-sponsored fertility benefit program, and depending on your specific plan, it may cover postpartum support—including overnight doula care. Employers who partner with Carrot typically offer funds for various fertility, pregnancy, and postpartum services, which can include hiring a doula.

Here’s how it works:

Check Your Coverage – Log into your Carrot account and see what’s covered under your plan. If you’re unsure, reach out to HR or Carrot’s support team.
Find a Qualified Doula – Not all doulas are covered under Carrot, but we’ve got you covered. Doulas of Orange County is Carrot-approved and ready to help!
Submit for Reimbursement – Carrot requires documentation to submit for reimbursement. The doula you choose to hire will provide all the necessary documentation and submit the attestation form required by Carrot.

Why A Doula Doula is Key for optimal recovery

Let’s be real: sleep deprivation is brutal. It messes with your ability to think, function, and even bond with your baby. Here’s what you actually get when you hire an overnight doula:

More Sleep: You get longer stretches of rest without constantly waking up to feed, change, or soothe your baby.
Breastfeeding or Bottle Support: Whether you’re nursing, pumping, or formula feeding, we help keep things on track overnight.
Answers to Your Questions: You don’t have to Google every little thing at 3 AM. Our doulas know their stuff!
Emotional Support: Because postpartum is a wild ride, and having someone who understands can make all the difference.
Less Stress: Knowing someone competent is caring for your baby lets you actually relax.

find a postpartum Doula in Orange County

Doulas of Orange County has a team of experienced, vetted postpartum doulas who provide both daytime and overnight postpartum care throughout Orange County, Long Beach, and Southern California. We make the process easy:

Fill Out an Intake Form – Tell us what kind of support you need, what nights you want help, and any specific concerns you have.
We Match You With a Doula – Based on your needs, budget, schedule preferences, Carrot benefits, and our team’s availability, we connect you with a qualified, Carrot-approved doula who fits your family. You may receive more than one match, in which case you can opt to interview any or all of your matches.
Hiring Details – Your doula will provide a contract and invoice for your services, along with the necessary documentation for Carrot reimbursement.
Your Doula Arrives, You Sleep – It’s that simple.

Get Started Today

If your employer offers Carrot benefits and you’re in Orange County or the surrounding areas, there’s no reason not to take advantage of this. Overnight doula care can make the postpartum period way more manageable, and if you can get it covered? Even better.

Reach out to Doulas of Orange County today, and let’s get you matched with a doula who can help you survive (and maybe even enjoy) those newborn nights. Sleep is waiting.