Chances are if you're here, you're exhausted.
We've been there... through bedtimes full of tears, the never-ending night feedings, the 4am wakeup calls.
We've googled sleep training tips, blurry-eyed at 2am.
We've read the books with well-meaning advice and fact after fact about the benefits of restorative sleep.
If you're anything like most new parents, if you're anything like us, you're desperate for more sleep... and so is your baby.
the sleepless nights can be brutal. but there is hope.
doulas of orange county’s Sleep consultants are equipped to walk you through healthier, more tranquil sleep for you and your baby.
Imagine what your life would look like if
your baby slept through the night...
Would your baby be happier
& well-rested?
Would you wake feeling refreshed & ready to take on the day?
Would you & your partner have more time together?
we're here to tell you:
Your baby can learn to fall asleep independently, feeling loved & nurtured.
Your baby can sleep for longer stretches every night (even up to 10 or 12 hours) and wake up at a normal hour, feeling well-rested and happy!
You can get your sleep back. You can get your sex-life back. You can get your sanity back!
This can be your reality and a sleep coach can help make it happen.
Our team offers a variety of sleep consulting & coaching options. From 3-5 full day/night live-in to gentle sleep shaping from birth, to custom sleep plans and remote sleep coaching. Whatever you need, we’re here to help!
What do the 3-5 day/night live-in packages include?
Live-in sleep support begins with a complimentary call to assess your baby’s sleep habits, answer your questions, and determine if our program is right for you.
Your in-home care starts with a heart-to-heart conversation about your goals, observation of your family's bedtime routines, and implementation of some new strategies. We aren't gonna lie, the process can be a little challenging (change always is, right?!), but we promise, we'll be there to hold your hand through it all.
Your sleep coach compiles notes throughout the visit to help you recognize your baby's unique patterns and behaviors. This insight is crucial to creating a customized nap & nighttime schedule.
The guidance, reassurance, and confidence you'll receive through our sleep training program is second to none! Each live-in package includes on-call, hands-on support in your home, a custom sleep plan, four to five weeks of unlimited support via coaching calls and unlimited phone and email support to address any setbacks and keep you moving forward towards healthy, blissful, and bountiful sleep!
What does remote sleep consulting include?
Your package will vary based on which sleep consultant you hire, but most packages include:
An assessment of your family’s current sleep struggles & goals for sleep consulting
A custom sleep plan to establish healthy sleep rhythms
Virtual guidance via phone call, text or Facetime to walk through your plan
Follow up support to ensure success
You can also opt for an in-home consultation or hands-on overnight support to further encourage consistency in your new routine.
