Postpartum

Using Carrot Benefits for a Night Doula in Orange County

Bringing home a newborn is no joke. You’re exhausted, recovering from birth, running on fumes, and trying to figure out how to keep a tiny human alive while also keeping yourself somewhat functional. I know that might sound bleak, but the amazing thing is - there is hope. You don’t have to navigate postpartum alone. If your employer offers Carrot benefits, you may be able to use them to pay for overnight postpartum doula support. That means you get some actual sleep while a professional doula helps care for you and your baby. Yes, it’s a real thing. And yes, it’s worth every penny (especially when it’s covered).

Postpartum Recovery After Twins: What You Need to Know

Postpartum Recovery After Twins: What You Need to Know

So, you’ve brought two babies into this world. First of all, you’re a superhero—no doubt about it. But let’s get real for a second: postpartum recovery after twins is not the same as recovering from a single birth. It’s double the diapers, double the feedings, double the sleepless nights—and sometimes, double the discomfort. Your body just did an incredible, exhausting, miraculous thing. Now, it's time to heal, recover, and find yourself again in the whirlwind of having two newborns at home.

It’s important to remember, you’re not just healing from birth. You’re also adjusting to a new life with two precious babies. And while there’s a lot of joy, there’s also a lot of messiness that nobody really prepares you for. Let’s break down what you really need to know about postpartum recovery after twins!

Hiring a Doula with Your Carrot Fertility Benefits

More and more companies are offering their employees comprehensive birth and postpartum coverage with Carrot Fertility Benefits. We commonly have families inquiring with Doulas of Orange County asking about finding a doula that is approved and meets the requirements for Carrot. Keep reading to learn everything you need to know about hiring a doula with your Carrot fertility benefits.

Delicious & Nourishing Postpartum Meals Delivered to Your Door in Orange County

Delicious & Nourishing Postpartum Meals Delivered to Your Door in Orange County

he postpartum period or what we like to call “the fourth trimester” is an incredibly sacred and special time in your life. It is a crucial time for rest, recovery, and bonding with your newborn. As you embrace those precious moments with your sweet baby, it's essential to prioritize your own well-being, and nutrition plays a key role in your postpartum recovery.

The Magical Golden Hour

The Magical Golden Hour

In the quiet hush of the labor & delivery room, where the air is charged with anticipation and the scent of earthiness and birthyness, a new chapter in your life unfolds. The rhythmic cadence of your breath is mirrored by the gentle whispers of your doula, a reassuring presence in this oh so sacred moment. The culmination of nine months… maybe more, leads to this: the first hour with your newborn.