Postpartum, Our Favorites, Motherhood, Newborns
Lauren Foster, Co-Owner
Postpartum Recovery After Twins: What You Need ...

So, you’ve brought two babies into this world. First of all, you’re a superhero—no doubt about it. But let’s get real for a second: postpartum recovery after twins is not the same as recovering from a single birth. It’s double the diapers, double the feedings, double the sleepless nights—and sometimes, double the discomfort. Your body just did an incredible, exhausting, miraculous thing. Now, it's time to heal, recover, and find yourself again in the whirlwind of having two newborns at home.

It’s important to remember, you’re not just healing from birth. You’re also adjusting to a new life with two precious babies. And while there’s a lot of joy, there’s also a lot of messiness that nobody really prepares you for. Let’s break down what you really need to know about postpartum recovery after twins!

Postpartum Recovery After Twins: What You Need to Know
Local OC Resources, Our Favorites, Pregnancy
Lauren Foster, Co-Owner
Our Favorite Spots For a Pre-Baby Date Night in ...

As your due date nears, the reality of impending parenthood can be both exciting and overwhelming. You may be getting nervous or have anxiety around when you’ll go into labor. You may be stressing about getting the nursery ready or finalizing details for your maternity leave. That’s why planning and enjoying a big night out can provide a special opportunity to unwind, connect, and relish your partner’s company before your baby’s arrival takes center stage. I always encourage clients to schedule a “no holds barred” date night around 37 or 38 weeks - it’s a chance to take a deep breath, enjoy some quality time together, and remind yourselves why you’re a great team. Orange County offers an array of high-end, memorable spots to make this final pre-baby date night one for the books.

Our Favorite Spots For a Pre-Baby Date Night in Orange County
Motherhood, Newborns, Postpartum, DOC Team, Birth Planning
Lauren Foster, Co-Owner
The Magical Golden Hour

In the quiet hush of the labor & delivery room, where the air is charged with anticipation and the scent of earthiness and birthyness, a new chapter in your life unfolds. The rhythmic cadence of your breath is mirrored by the gentle whispers of your doula, a reassuring presence in this oh so sacred moment. The culmination of nine months… maybe more, leads to this: the first hour with your newborn.

The Magical Golden Hour
Pregnancy, Parenting, Newborns, Our Favorites, Birth Planning
Lauren Foster, Co-Owner
A Doula's Eco Friendly Baby Registry

When I was selecting items for my baby registry, it was really important to me to not go overboard. As a doula of 14 years, I’ve seen families get overwhelmed with the amount of stuff in their homes and nurseries and I knew I wanted to keep things on the simpler side. I also wanted to be mindful of the impact on not only the environment, but also my baby’s microbiome - which meant finding a lot of eco-friendly products to keep waste down and keep our home as “low tox” as possible. Here you’ll find some of my favorite sustainable and most useful items that I registered for.

A Doula's Eco Friendly Baby Registry
Local OC Resources, DOC Team
Lauren Foster, Co-Owner
Calling all amazing Doulas & Newborn Care ...
Calling all amazing Doulas & Newborn Care Specialists!

DOC Team

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Calling all amazing Doulas & Newborn Care Specialists!

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The pandemic baby boom is in full swing and we are busier than ever! Truly, it’s not a bad problem to have, but it does mean we’re expanding our team and looking for new members! If you love birth & babies - whether you’re a seasoned birth worker or brand new - we want to hear from you!

Our unique matchmaking services seek to connect you to ideal clients in Orange County and all of Southern California! You set your own rates, create your own work schedule in conjunction with your clients, you choose your travel radius and you always have the final decision on which clients you want to work with.

We are actively seeking Orange County and Los Angeles birth workers who are able to provide non-judgment support and unbiased care. We welcome applicants from all backgrounds, including but not limited to people of color and LGBTQI+ individuals to join us in serving a wonderfully diverse population of families. Fluency in languages other than English is also a welcome asset.

If you...

  • Are a Trained/Certified Birth Doula, Lactation Counselor or Consultant, Postpartum Doula or Newborn Care Specialist or Childbirth Educator

  • Are Resourceful, Self Motived, a Problem Solver

  • Have a Professional Work Ethic

  • Are able to work in a Team Model and communicate efficiently with owners and colleagues

  • Are Compassionate and Creative

  • Able to provide Non-Judgmental Support of all client's needs and birth or parenting choices

  • Love Families and Children

  • Value Professionalism and Quality of Care

  • Can provide patient, helpful and Sincere Support to new & expecting families

  • Are Computer Proficient & Social Media Savvy

We offer...

  • Client inquiries and matchmaking to vetted families

  • Mentoring, support, and team camaraderie

  • Expense of company website, expos, marketing materials covered

  • Ongoing advertising and in-person networking done by owners

  • A reliable team of built-in dedicated backups in case of emergency

  • Open invitation to our virtual member group gatherings and continuing education opportunities (based on membership tier chosen)

We seek independent business owners who are trained and certified or actively working towards certification. We are looking for birth & postpartum professionals who are motivated, have ample and regular availability and the desire to nurture modern families in Orange County, Long Beach, the Inland Empire, Los Angeles, and San Diego.

If extended an offer to become a member of our team, the following will be required before receiving client referrals:

  • Certificate of completion for relevant trainings/certifications

  • CPR and First Aid certification

  • Verification of LLC or DBA or Business License (where applicable)

  • Copy of professional liability insurance

  • Valid driver’s license

  • Permission to run a background check

  • Completion of our contract

  • Completion of your online profile

Doulas of Orange County is a subsidiary of National Baby Co, LLC
(our national brand providing doula matching throughout the US)

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Pregnancy Fun in Orange County

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Pregnancy is an amazingly transformative time.

It isn’t always fun… morning sickness, anyone?

Pregnancy can sometimes mean you miss out on the exciting adventures your friends are having. No rollercoasters or skydiving for you!

But there are a few things that are only fun to do if you are pregnant!

Do you need a pick-me-up or want a list of things to do to make the most of your pregnancy? We’ve got lots of great ideas to keep you entertained through each trimester.

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Working Mom-to-Be: 6 Tips for Working Full-Time During Pregnancy

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With so many changes happening in your body, pregnancy can feel like a full-time job in itself. But what about your other job? You want to continue working full-time until maternity leave while feeling your best. We’re here to tell you that it’s possible! You can do this!

We talked to clients and doulas on the Doulas of Orange County team about how they’ve managed to continue working during their pregnancies and are sharing their top tips with you!

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Conquering Infant Colic the Doula Way

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A colleague and I talked about soothing babies with colic over iced coffees at Kean Coffee last week. Both of us are currently working with families who have fussy babies, her as a newborn care specialist and me as a postpartum doula. We both noted how much more difficult colic is to cope with in the midst of and in the aftermath of Covid. Parents are having a more challenging time getting support from friends and family.